Hello, friends, and welcome to the end of the work week! This has been a near run-less week for me, as I still am experiencing some pain in my Achilles. I tested it out again last night on the treadmill for 1.25 miles before I hit a yoga class. I can manage a slow jog without pain, but anything resembling a normal pace is just not going to happen.
Because I have no idea how long I'll be out of my running shoes- and with this kind of big race coming up- I immediately went online and ordered a one-piece suit so I can start to log some pool time.
Bonus: The suit was on sale!
@FeetMoveForward Oh sister. I did that same thing last spring. I feel you. #cantkickboardinabikini
— Kat (@kljwm) September 18, 2013
Bonus: The suit was on sale!
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And now a collection of the most random LINKS!
Great resource! 6 trails to run in the Twin Cities.
Did you hear? Kara Goucher drops from NYC.
I love exploring abandoned buildings so I found this to be fascinating.
Hate public speaking? Try this trick.
Doing this: How to cook bacon in the oven.
Cue the tears: Dad surprises his son at football game after 9 months in Afghanistan.
Have a great weekend!
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