this isn't a real post

What I mean is this isn't a real post because all I wanted to tell you is that I created an about page on my blog. Fancy, I know. 

For those in a reader, you'll actually have to click over to my blog to see it. 

And, because it's Wednesday.... this.


i will buy this for colleen because it's her fave commercial
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Really, foot? Really?

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How quickly the tides turn!

After my track workout with Minnesota R.E.D on Tuesday, I left thinking I would join some of them for the Rice Street Mile that was run tonight. Yesterday I had 13 miles on tap but decided to break it out to 7 in the morning and 6 later that night. However, after my AM run, I was having a lot of hip pain. Given the fact that I was planning on racing a mile, I figured I'd hit the bike at the gym instead.

As I was leaving the gym, I suddenly felt a sharp pain in the ball of my foot, kind of like a charley horse. It got worse and worse on the walk to my car. I figured it was just a muscle spasm and thought that it would feel better by the time I got home.

It didn't.

After icing and ibuprofen, I went to sleep hoping that I'd feel better in the morning.

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Run. Work. Repeat.

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I'm still here. I've been incredibly busy these past six weeks (new job, new apt, lots o' running) and haven't had much time to blog. AND I also don't have Internet in my apartment. I'm currently "stealing" it from the Starbucks across the street.

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Over the past six weeks I've...

Moved.
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Ran (and won!) another 5k.



















Met someone.



















Fine, not really. (I should note that this photo was taken after I spent several hours at a wedding reception and then had some beverages to celebrate my aforementioned victory. Benefit of living in a small town #278: News travels fast that you won a road race and people like to buy you drinks. Le Sueur, represent!)



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a big problem

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This is what's happening every time I run: two extremely painful chafe marks underneath my sports bra. Notice that these marks are actually below where my sports bra lies, meaning my bra (and boobs) must be moving that much when I'm running. 
The bra I'm wearing is Moving Comfort's Juno bra and it's been my go-to bra for my last three purchases. Usually this type of chafing signals that it's time for a new one but I just bought this one. 
I've tried body glide, tightening the straps, loosening the straps, and finally resorted today to turning it inside out, which is a trick I read on Sarah OUaL's blog. Clearly it didn't help.   
I'm at a loss. Girls with girls, what bra do you run in? Has this ever happened to you?

ETA: If you're seeing this post twice, it's because I changed the title of it. I was getting a lot of traffic from Russian porn sites (true story) and it seems like this was a popular post. Sorry to disappoint, no porn here.�…
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