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April 9, 2011

A 5K PR and how I suck at pacing

Ran the 5K in 20:25, setting a new PR, so I should be happy,  but this was a pretty awful race. Case in point:

Mile 1: 6:22 and the hardest part of the course, mind you
Mile 2: 6:34 and a lot of it was sloping downhill
Mile 3: 6:46 on a long, straight, flat- albeit windy- section
last .1: 5:41 because I'm apparently capable running this fast (news to me)

Full race recap to follow.

1 comment:

  1. AMAZING!!!!!!!!!!!!!!! can't wait for the full recap.

    ReplyDelete